Authentic You Life Balance

Books & Music

Books
Your Heart’s Desire
"Sonia is one of my personal favorites. I participated in a workshop with her a few years ago and her energy and enthusiasm is off the charts. Heart's Desire takes the reader into a conversation with their true self, unlocking ideas and creativity that lead to a deeper understanding of purpose.
True Balance
Another Sonia fav! True Balance is a fun resource for understanding Chakra energy and how to stay in balance.
The Red Tent
This book had a powerful effect on my life simply because I had such profound feelings when I read it. The story touched my spirit as a mother and as a women.
Anatomy of the Spirit
Caroline Myss is a gifted healer, writer and teacher. I have taken her classes and enjoy her sacred yet straight forward approach to life. This book provides a deep understanding of our bodies’ energy centers (Chakra’s) and how we can manage our own energy more effectively.
Sacred Contracts
A great book for understanding the various archetypes and how they work within our own lives.
Eat Pray Love
This book is like taking your best friend along for the journey. A fun, heartfelt, and wonderfully written book - I didn't want it to end!
Return to Love
This is one I go back to over and over! Marianne Williamson book provides beatiful lesson's on maintaining compassion and love for ourselves and the world.
Laws of Prosperity
Edwene Gaines is amazing. I have been fortunate enough to participate in her prosperity workshop and she is soulfully committed to spreading the ideas and understandings of prosperity consciousness. I have used her principles in my own work and have seen them change live.
The Invitation
The poem is inspiring alone, but Oriah’s commentary and meditation’s go even deeper into the spirit of transformation.
Yesterday I Cried
This book is a great inspiration and companion when you are beginning the journey of transformation – It’s a friend who knows what you’re going through.
Codependent No More
For many of us – to heal something we need to understand what IT is. This is a great reference tool for understanding what codependency looks like and how we can begin to heal from it.
You can heal your life
This is another book on my shelf that is dog eared and has coffee stains on it! This book makes the connection between the mind, body and spirit and healing.
Rumi
Beautiful and inspiring, you can feel the love for Spirit on every page.
Gift of the Desert
A wonderful discussion of Christian Spirituality. I came away from reading this book with a greater appreciation for the depth of the Christian faith.
The Twentieth Wife
Indu Sundaresan is a gifted story teller. This story is historically interesting and emotionally inspiring.
Buddha Dated
A great discussion on approaching dating from the Heart of Compassion instead of from fear!
Succulent Wild Women
This one is just plain fun! A guilty pleasure and be careful, you might learn something about yourself as well.
Decks
Angel Cards
This was the first deck of healing cards that I ever purchased and I still use them daily. The pictures are beautiful and the messages they provide are inspiring.
Healing Cards
Thought provoking and inspiring. Use for daily meditation!
Music
Praises for the World
I could have this CD on all day! Inspiring and gentle.
Returning
I use this almost daily for my meditation. The beginning acoustic section is angelic.
Liquid Silk
Wonderful Natural sounds and soulful flute! Instant relaxation.